
Being Healthy
The Take 5 for You series is about taking small steps that can make a real difference in physical health and emotional outlook. Share these emails with your employees. We’ll add new content regularly, so check back often. Please review the content of each communication carefully and make sure it applies to your health plan.
This email can remind your employees to see the doctor for a preventive well visit.
This simple box breathing technique can help your employees de-stress.
Help your employees start new healthy habits with this email.
Simple practices to help employees improve their sleep through mindfulness.
Share this email with your employees to help them start on a stress-reducing journey.
Share this email with your employees to help them get started with a Virgin Pulse Journey.
Help your employees start strong with these 4 tips and a link to Virgin Pulse Journeys.
Your employees can build a customized nutrition guide with the link in this email.
Your employees can get a customized sleep guide through Virgin Pulse.
Send this email to your employees to help them manage their stress.
Share this email with your employees and start them on the road to resilience.
Download this file if you cannot use the templates above. It contains all the emails in a Word format you can cut and paste into your own email.